Do you take insurance?

Yes, we are in-network with most major commercial insurance plans through Headway and Alma for billing. Please send us a message via the contact form, and we'd be happy to check your specific benefits and provide an estimate of your deductible, co-pay, etc.

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I know nothing about therapy - how does it work?

Therapy is tailored to each individual. Generally, your first session is an intake where we gather background information, explain our policies, and create a plan together. We'll guide you through every step.

 

What is your availability?

Please contact us to discuss your scheduling needs. 

 

How often are sessions?

Session frequency depends on individual needs, insurance, and finances. Typically, we start with weekly sessions until progress is made, at which point we can discuss reducing frequency. To bill insurance, sessions must be at least 30 minutes, but are usually 45-50 minutes.

 

Is there a cancellation policy?

Yes. To avoid a cancellation fee (equal to your session rate), please provide at least 24 hours' notice if you need to cancel or reschedule. This policy helps us maintain our practice as your appointment time is reserved specifically for you.

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